Most people will recognise the sensation of a twitching eye. It’s very common and can occur to anyone at any time, usually coming and going on its own.
An eyelid twitch has the feeling of a flickering, quivering or gentle tug in the eyelid or under the eye. It can be repetitive, occurring every few seconds for a couple of minutes.
For many people, it may be that the twitching goes away after an episode like this, without you really noticing it. But eye twitching can come and go for several days for up to two weeks.
Eyelid twitches can occur at any time in your life, for no apparent reason. But there are a few lifestyle-related things that can trigger or worsen spasms, including:
Treatment for eye twitching is usually necessary for eyelid spasms, as they typically go away on their own after a few days, or a couple of weeks. As the common causes are lifestyle-related, there are a few things you can try in order to ease symptoms if they’re not going away:
Stronger and more frequent eyelid spasms could indicate a different type of eye twitch (benign essential blepharospasm) that develops later in life, usually in both eyes. Visit your optometrist or GP if you have any concerns about your eye twitch, or if your symptoms become chronic.
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