Why is my eyesight getting worse?

Is your eyesight getting worse? Read about the main causes and symptoms, what's normal and what needs to be checked.

Understanding deteriorating vision

It's worrying to notice your eyesight getting worse. For most people, it's just a natural part of the ageing process and there are treatments that help. But sometimes, vision deterioration can be a sign of more serious issues. This guide explains the causes and treatments of eyesight deterioration.

Deteriorating eyesight explained

Changes in different parts of your eye all contribute to worsening eyesight.

  1. 1 of 4

    Cornea

    The cornea is a clear dome‑shaped structure at the front of your eye that lets light in. As you get older, it becomes less sensitive.

  2. 2 of 4

    Pupil

    The pupil gets wider or narrower to control the amount of light coming in. As you get older, the pupil becomes narrower.

  3. 3 of 4

    Lens

    The lens flexes to focus light onto the retina. As you get older it becomes harder and less flexible.

  4. 4 of 4

    Retina

    The retina is made of millions of cells that turn light into electrical activity. This gets sent to your brain and processed into images. Diseases can damage the retina.

Why is my eyesight getting worse?

One of the main reasons people visit our stores is because they've noticed changes in their eyesight. Changing eyesight is a normal part of life that affects everyone. It's not usually urgent, but you should get any changes checked as soon as you can.

There are three main kinds of sight deterioration:

  1. Age‑related.

  2. Health‑related.

  3. Environment‑related.

We'll explore each of these in more detail below.

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Eyesight deteriorating quickly may be an emergency

If your eyesight has got noticeably worse in just a few hours or days, then it's really important to get this checked. Very rapid sight loss could be a sign of something serious. Rapid eyesight deterioration can be a symptom of issues like retinal detachment, wet age related macular degeneration or optic neuritis. Call Triple Zero (000) or go to the ED if your vision gets worse fast.

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What the experts say about deteriorating vision

Our expert optometrists frequently see patients experiencing deteriorating vision. In this video, one of our optometrists explains what it could be and how to manage it.

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Symptoms of deteriorating eyesight

The way declining eyesight 'looks' will depend on the underlying cause. For some people, it seems to happen quite fast. For others it's more of a gradual process. Here are some of the different types of worsening vision.

Less able to focus on things close to you

This is a common condition called presbyopia. You'll find it hard to focus on things near to you ‑ particularly in low light. Restaurant menus, newspaper text, or words in books become harder to read. 
Learn more about presbyopia

Cloudy vision

You might notice that everything you see appears as if it’s in a fog or haze. Colours can also seem less vibrant or more washed out. 
Learn more about cloudy vision

Blurry vision

If objects appear out of focus, you might have blurry vision. For some people, distant things look blurrier, while for others it’s objects nearby or in their peripheral vision that are harder to see clearly. 
Learn more about blurry vision

Short‑sightedness (myopia)

This is when distant objects appear less clear and are harder to focus on. For example, you might struggle to read writing on a poster the other side of the street. It affects people of all ages.  
Learn more about short‑sightedness

Long‑sightedness

This is when objects close to you appear blurry and are harder to focus on. For example, you may find yourself squinting to read a book or newspaper.
Learn more about long‑sightedness

Floaters

These are small specks or spots that drift across your vision. They're tiny clumps of cells that form in the fluid inside your eyeball. They’re usually harmless but can be distracting. 
Learn more about floaters

Eye discomfort

If you have deteriorating eyesight, you may feel physical discomfort in and around the eye (dry, sore or achy eyes are common). You may also suffer from things like headaches.
Learn more about eye discomfort

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Causes of deteriorating eyesight

So, why does your eyesight get worse? There are many possible reasons. We’ve put them into three main groups: age, medical conditions and environment. Often, a combination of these issues contribute to a gradual decline in eyesight over time.

Age‑related vision deterioration

Almost everyone's eyesight declines with age. For some people, deteriorating eyesight starts sooner, for others it happens a bit later.

The ageing process

As you get older, physical changes in your eyes start to affect your vision. For example, lenses become less flexible and pupils get narrower. These changes happen slowly, but are more obvious after 40. A common issue is presbyopia. 
Learn more about presbyopia

Eye issues affecting younger people

If you find your eyesight getting worse in your 20s or teen years, it's likely a refractive error. Most common is short‑sightedness (myopia). This can be treated with glasses or contact lenses. 
Learn more about myopia

Medical conditions that cause worsening eyesight

Quite a few health conditions can lead to worsening eyesight. Some directly affect the eye itself, while others are caused by problems in other parts of the body that, in turn, impact your eyesight in various ways.

High blood pressure

Having chronic high blood pressure can damage the veins in your eyes and the retina. This may lead to eyesight deterioration. 

Diabetes

Both type 1 and type 2 diabetes can affect the small blood vessels in your eyes, which can lead to worsening vision.
Learn more about diabetic retinopathy

Glaucoma

Glaucoma refers to a few different eye disorders that increase pressure inside the eye. This can damage the optic nerve and affect your eyesight. 
Learn more about glaucoma

Age‑related macular degeneration (AMD)

The macula is part of your retina that lets you see things in front of you clearly. As you get older, problems in the macula can affect your vision. 
Learn more about macular degeneration

Cataracts

A cataract is when the lens inside your eye starts to lose transparency. This can make the world around you look foggy or cloudy. 
Learn more about cataracts

Pregnancy

Pregnant women often notice changes in vision, such as blurriness. This can happen because of small changes in the shape of your cornea. Your vision usually returns to normal after giving birth.

Environmental causes of eyesight getting worse

Many things in the world around you can contribute to your eyesight getting worse. This also includes lifestyle choices and accidents.

Ultraviolet light exposure

If you are often exposed to high levels of UV rays from the sun, this can damage your eyesight. UV eye damage is especially common in Australia according to studies.

Digital eye strain

Lots of computer and screen usage can cause eye discomfort and blurry vision. This normally goes away if you stop using screens. 
Learn more about computer eye strain

Tobacco

Smoking has a very wide range of negative health consequences, and can damage your eyes and the veins that supply your eyes in various ways.

Eye trauma

Direct injuries to your eyes, chemical splashes, infections or foreign objects piercing your eyeball can all cause temporary or permanent vision loss.

Ready to see things clearly?

Noticed your eyes hurting, or a change in your sight? Whether it’s something new or something that’s been bothering you for a while, we’re here to help.

Genetics and deteriorating eyesight

Some eye conditions that lead to deteriorating vision may run in families. Your risk of developing issues like glaucoma, age‑related macular degeneration, cataracts, and other eye problems could be higher if a parent or grandparent experienced them. It’s a good idea to ask about your family’s eye health. If these issues are common in your family, regular eye tests can help spot symptoms early.

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Diagnosing deteriorating eyesight

If you've noticed your eyesight getting worse, it's really important to get this checked by an optometrist. At Specsavers, we use a few different techniques to work out why your vision might be getting worse.

An eye doctor examines an older man's eyes using specialized ophthalmology equipment in a clinical setting.

OCT scan

An OCT is a powerful machine that allows optometrists to examine the layers beneath the surface of your eyes. It helps detect early signs of conditions that could lead to vision loss. 
Learn more about OCT scans

Visual acuity tests

The optometrist will ask you to look at letters, numbers and images and describe what you can see. This helps them understand your eye's health.

Slit lamp exam

A slit lamp is a powerful microscope with a light attached. It lets the optometrist view the front surface of your eyes in fine detail and spot any damage.

Eye pressure tests

A small puff of air will be blown into your eyes using a device called a tonometer. This can help with diagnosing eye conditions such as glaucoma.

Ophthalmoscopy

This is a technique that allows the optometrist to look at the retina in the back of your eyes, the optic nerve and its blood vessels to spot any signs of damage.

Retinoscopy

This tool checks how well your eyes are able to focus. It's useful for estimating how long or short‑sighted you are and measures any changes over time.

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Treatment for deteriorating vision

If your eyesight is getting worse, your optometrist will provide treatments depending on the underlying cause (or causes). Some treatments focus on improving vision, others aim to prevent further deterioration, and some address specific symptoms. Your optometrist will suggest the most suitable plan based on your individual needs and the underlying cause.

Corrective lenses

If your deteriorating eyesight is caused by things like presbyopia or myopia, corrective or bifocal lenses (in the form of spectacles or contacts) can help you see more clearly again. 
Learn more about glasses

Surgery

Sometimes, eyesight deterioration can be treated with surgical procedures. Surgery for things like cataracts, shortsightedness or glaucoma can significantly improve your vision.

Treating the underlying cause

If your vision deterioration is caused by things like diabetes or high blood pressure, treating or managing these conditions can reduce the risk of negative effects for your eyes.

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How to prevent eyesight deterioration

You can't always stop eyesight getting worse ‑ some things, like ageing, are unavoidable. However, there are steps you can take to give yourself the best chance of slowing down the progression of eyesight decline.

Regular eye tests

Going for eye tests every 1‑2 years will allow your optometrists to monitor your eyes' health and spot any early signs of eye disease or sight loss. They can then provide treatments to help manage or prevent these issues.

Wear sun protection

Sunglasses and hats can protect your eyes from harmful UV rays that can damage them. Due to Australia's especially high UV levels, you should always wear hats and sunglasses outdoors.

A healthy diet

A varied diet that's rich in protein, unsaturated fats (especially omega‑3), vitamins and minerals will give your eyes all the nutrients they need to repair any damage and work effectively.

Stop smoking

Because smoking can increase your risk of a wide range of eye health conditions, breaking the habit is one of the best things you can do for your eye (and general) health.

Screen time

If you use computer screens for long periods at work or for fun, try to follow the 20‑20‑20 rule. Every 20 minutes look at something 20 feet (6 metres) away for 20 seconds. Try blinking more too.

Use eye protection

Use suitable eye protection to reduce the risk of an eye injury. Wear goggles, glasses or helmets when doing DIY, playing sports or when riding bicycles or motorbikes.

Spend time outdoors

Studies have shown that when people (and particularly children) spend more time outside, they are less likely to develop things like short‑sightedness.

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Common Deteriorating Eyesight Questions

Did you know?

Eye tests are bulk billed to Medicare, so there are no out‑of‑pocket expenses for you*.

Written with care and checked for accuracy

https://images.ctfassets.net/uuaxywrybmpn/5Kb6atC40MprLd85Eg9345/98d5bdf03ca4987837f16eb54c0ee750/Acyel_Al-Alosi.jpg

Acyel Al‑Alosi

M. Clinical Optom

Acyel Al‑Alosi has worked for Specsavers since 2016. She graduated in 2018 from University of New South Wales with a Masters of Clinical Optometry. Since 2018, she has practiced on the South Coast of NSW where she took an interest in paediatrics, dry eye and Indigenous outreach.

She has mentored multiple young optometrist and has a keen interest in the development of early‑career optometrists. Currently, she is the Clinical Performance Consultant for NSW/ACT where she supports and coaches optometrists and partners to obtain improved patient outcomes.

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